Our individual programs are designed just for you. That way we are able to consider your health, physicality & personal goals and make every class suit your body. You will walk away feeling muscles you never knew you had.
We utilise a diverse repertoire which includes exercises on the Reformer, Cadillac, Wunda Chair and various other equipment. Private Pilates and Studio Pilates (maximum of 4 people per class) are offered; all classes are 60mins.
All Studio programs commence with a 1-on-1 Initial assessment. During this session we discuss your medical, exercise and injury history as well as assess posture, flexibility and movement patterns. In your initial assessment you will learn basic concepts and Pilates exercises, and get a ‘taste' of what Pilates is all about.
Pilates Intro (1 on 1) $95
5 - Pass Studio $220
10 - Pass Studio $395
10 - Pass Express $370
(6 week expiry)
“Every moment of our life can be the begining of great things”
1 x INITIAL PRIVATE CLASS
5 x PILATES STUDIO CLASSES